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Category Archives: Weight Doctors
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Special Features at Aesthetic Solutions Red Deer in February
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Need a little Christmas help?
The Weight Doctors is a weight loss program completely overseen and supervised by our Doctors here at Aesthetic Solutions. This program, developed by Dr. Swarts and Dr. Badenhorst, is successful with three very distinct components. Foundation of a low calorie diet, which is Bariatric Standards Compliant. Specifically formulated appetite-suppressants and fat burning Transdermal cream.A supported exercise program with Pedometer Monitoring. The monitoring and support of our medical team along with your efforts will help you to maintain your commitment and adherence to the program.
It’s a Special December for Our friends!
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Gift giving made easy!
Looking for the perfect gift this holiday season?
Aesthetic Solutions can help. With the purchase of any Gift Certificate purchased from today till Dec. 20th, 2012 we will enter your name to be eligible to win a Vivier Platine Collection! You did read right, in fact we will be choosing 2 lucky names to receive the collection. That’s a $525.00 value gift just for picking up a gift you know she will love…Stop by today, or call us to have your gift certificate ready for pick up. Call
403 346 3376
The Weight Loss Struggle…
If you suffer from constant food cravings, there are some steps you can take to help the situation. The first step is to make sure you’re eating correctly for your metabolic type. If you’re certain that you are eating as you should for your metabolic type and you still feel hungry all the time, consider these tips to curb your appetite:
Don’t skip meals. You should be eating three square meals a day, plus one snack, and spacing your meals throughout the day so that you don’t go longer than four hours without eating. This will keep your blood sugar levels and hunger hormones stable.
Drink tons of water. When you feel as if you’re starving, pour yourself a huge glass of water or grab a bottle of seltzer — it will help quell the urge to snack.
Sleep! Two hormones, leptin and ghrelin, regulate our appetite, and both are directly affected by how much sleep we get. These hormones work in a kind of “checks and balances” system to control feelings of hunger and fullness. Getting eight hours of shut-eye each night helps the hormones work properly, which in turn will help curb your appetite.
Examine your hunger. The next time you feel hungry between meals, consider the last time you ate. If it was less than three to four hours earlier, your stomach isn’t growling, and you’re not weak or tired, you’re probably emotionally unsatisfied in some way rather than genuinely physically hungry.
Think about what, besides eating, soothes you. Steer yourself toward positive feelings of self-worth and you’ll choose activities and behaviors that inherently contradict self-loathing and self-destructiveness.
Don’t panic. You can and will lose weight. Even if you’re eating a little more than the meal plan calorie allowance, you can still lose — it just might take a little longer. Exercise is also crucial. Working out harder and more often will help burn the extra calories you might take in if you have a bad day.
Do not beat yourself up! Sometimes we slip up, and that’s okay — healthy living is not an all-or-nothing proposition. I’m here for you, and I know you can do this. Believe in yourself and try to incorporate my suggestions into your life, and let’s see how you do.
Mothers Day Message from Aesthetic Solutions and the Messenger New York
It wouldn’t be Mother’s Day if some mom somewhere wasn’t disappointed on the day set aside just for her!.
Most aren’t looking to break the bank, and are happy with a kind word, and a warm hug. Dave Hochman learned the hard way last year when he presented his five-years-older wife with a “Cougar” T-shirt, a freebie from a client, no less.“While she does have a great sense of humor, let’s just say it wasn’t the best idea I’ve ever had,” said Hochman, in Monmouth, N.J.
The Weight Dr.’s Plan
The Weight Doctor’s Diet Plan is a scientifically formulated weight loss system that works to increase metabolism, burn fat, and utilize carbohydrates. You will have more energy from our vitamin injections, and your appetite will be controlled by our special blend of hormone cream.
This easy to follow diet really works! Why Weight? This Program is only available in Red Deer through Aesthetic Solutions, where you will be dealing with the Dr.’s that developed the program! Call 403 346 3376 – 403 346 DERM to book your complimentary consultation.
Vitamin B – FYI
Vitamin B6, also called pyridoxine, is one of 8 B vitamins. All B vitamins help the body convert food (carbohydrates) into fuel (glucose), which is used to produce energy. These B vitamins, often referred to as B complex vitamins, also help the body metabolize fats and protein. B complex vitamins are needed for healthy skin, hair, eyes, and liver. They also help the nervous system function properly. Along with vitamins B12 and B9 (folic acid), B6 helps control levels of homocysteine in the blood. Homocysteine is an amino acid that may be associated with heart disease. Vitamin B 6 helps your body make serotonin, a chemical that influences mood. Low levels of serotonin are associated with depression, and some antidepressant medications work by raising levels of serotonin. Some researchers think that vitamin B6 might help reduce symptoms of depression.



































